Herbal Medicine

Nutritional Services

Head2toe Fitness... offers customized one-to-one nutritional guidance and plans

We create plans for those looking to lose fat, build muscle, do their first show, train for an event or just to become healthier overall!

 

With our guidance, you will build long-lasting habits and maintain your ideal bodyweight for good.


In order to learn more about how we can help you with your nutrition, please book your FREE 30 minute initial consultation using the button below...

Take a look... at the services we recommend

We are not doctors and realize that in certain circumstances, it’s best to refer out to others who specialize in certain areas such as Crohn’s disease, IBS, and Diabetes to name a few. 


Please check out our handpicked recommendations below if you require more specialized help with your diet or overall health.

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Breanne Percy

INHC, FDN-P

Breanne is a micronutrient nutrition expert who is passionate about helping you achieve your fitness goals without deprivation or depletion.

After working with many fitness enthusiasts who achieved looking fit on the outside but struggled with fatigue, anxiety, autoimmunity, amenorrhea, digestive problems, and other health challenges going on internally, she developed a nutrition strategy that focuses on building vibrant health - no restrictive fad diet required!

Her online nutrition program, Nourished For Life, will help you feel confident you're making healthy choices.
Learn more about Nourished For Life and receive an exclusive HEAD2TOEFITNESS discount here.
 

Learn more about Breanne at www.why-health.com

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Janette Mason

Certified Nutritional Practitioner, Registered Ortho-Molecular Practitioner

Janette specializes in digestive and mental health, utilizing her background in psychology and nutrition to support clients.

 

Her clinical practice has evolved over the years to now focus primarily on IBS, Crohn’s, Colitis, SIBO and GERD.

While not everyone one will have a diagnosis of a digestive disease, if they are experiencing any type of symptoms associated with digestion: bloating, diarrhea, constipation, acid-reflux, low energy, etc. then getting to the root cause and addressing is fundamental for overall health.

 

For more information, visit: www.onesmallshift.co

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Dr. Nicole Van Poelgeest

Naturopathic Doctor

As a Naturopathic doctor, I believe the body has the innate capacity to heal when provided with the foundations: nutrition, exercise, sleep, and stress management.

 

During initial appointments, I spend an hour addressing all health concerns and ensure patients leave with a better understanding of their health. In taking a comprehensive medical history, I consider one's physical, mental, and emotional wellbeing. Focussing on the root cause of symptoms, I work holistically using nutrition, lifestyle modifications, herbalism, acupuncture, IV nutrients, and mind/body therapies to customize bio-individual treatments specific to your health & wellness. 

Find out more about my practice here.